Posts

A Suburban Mom’s Crisis

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  There comes a time in every woman’s life—perhaps while packing her child’s lunch, or standing in a dimly lit pantry at 2 a.m. with a bag of cheese puffs—when she begins to wonder:  What, exactly, am I feeding my family? I remember the moment it hit me. I was arranging a plate of crackers and turkey roll-ups for the neighborhood book club, when I noticed the “cheddar” hadn’t aged a day—mainly because it was made in a laboratory. It wasn’t cheese. It was a “cheese-like substance," just like how there're "chicken-like substance." You see, just because something is certified doesn’t mean it’s healthy. And I can't trust the food with my family's safety. But then came salvation—or so I thought:  Organic . The word itself practically purifies the air around it. I began replacing everything in my pantry: cookies, cereal, granola bars, even gummy bears, all wearing that magical green sticker. I spent more at Whole Foods than I did furnishing my guest powder room. It...

The Warmth and Guilt I Crave

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The Warmth and Guilt I Crave, Instant Ramen 

The Silent Killer

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  “The Silent Killer: How Lifestyle and Bad Eating Habits Are Wrecking Our Health” Introduction In our fast-paced, convenience-driven world, we often forget how that is all possible. We have to thank the nutritions in our food. Microwavable dinners, sugary snacks, and drive-thru meals have replaced family dinners, fresh produce, and mindful eating. While technology and modern living have made life easier in many ways, they’ve also created a perfect storm for bad dietary choices. We live in a culture that glorifies hustle and productivity, but at what cost? Skipping breakfast, eating lunch at our desks, and bingeing on processed snacks after a stressful day have become the norm. These habits might seem harmless in isolation, but over time, they lay the foundation for chronic health issues, mental fatigue, and emotional imbalance. This blog post explores how our lifestyle choices, especially when it comes to food. It really does impact our health and well-being. We’ll talk about...